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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist.
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Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. See all therapists in Aptos. Reina M. Offers online therapy. Are you waking up with anxiety and feeling tense throughout the day? When was the last time that you felt real joy? Sometimes life's problems become too much to carry.
Many of us tend to repeat how we handle our troubles over and over in the same way whether it has been successful or not. Because we are used to it like a bad habit. It is familiar even if it hasn't worked but take heart, you can remedy this! It takes courage to address our lives differently but the rewards can be great. My therapeutic methods are based on compassion, empathy, and being a good listener. Assisting people with understanding is important to me. View .
Are you suffering from the effects of trauma in your life? Are you finding that talk therapy alone is not shifting patterns of mood and behavior? Trauma is destabilizing and le to nervous system dysregulation and a sense of the loss of self.
I incorporate SE to facilitate a sense of boundary, containment, and orientation to the present moment. I use a non-pathologizing perspective and view symptoms within the context of experience. I've found SE to be useful for individuals, couplesand families. I am a strength-based psychotherapist committed to the unique process of each client and each therapeutic moment.
I work with a balanced approach between a solution-focused, positive psychology and the deeper work of existential, psychodynamic or mindfulness-based interventions. I specialize in life and developmental transitions where symptoms such as anxiety, depression, relationship conflict, or triggered trauma increase in intensity and frequency and threaten that which we cherish. But I view the nagging presence and awareness of our problems as proof that we are ready and capable of dealing with them. No matter who you are, we all can benefit from talking to someone who can offer support, practical skills and hope when life gets rough.
From these life challenges we learn and grow.
I see this as an opportunity to dive into what can sometimes be uncomfortable but what will ultimately set you free. I seek to offer a safe environment where you feel truly heard and seen for who you are.
Where your differences are a strength and your challenges are met with compassion and insight. I seek to nurture the spark of passion for life in you so that it grows to a life where you find meaning and fulfillment and even joy. All of us struggle at times in our lives and need extra suppport. I offer a warm and nurturing enviornment to support healing and growth.
I work with a variety of modalities including Cognative Behavioral Therapy, Solution Focused Therapy, along with depth work modalities such as Object Relations Therapy. I work with families, couples and individuals, including adolesents and children.
Please feel free to call me to discuss your specific needs. My commitment to all my clients is to provide empathy, compassion, and curiosity in order to support authentic expression of feelings and needs. The path towards authentic expression is unique to the individual depending on their background, their experience with therapy and their specific therapeutic goals and so I offer various therapeutic interventions to support authentic self expression and healing. I value both the exploration of one's past as well as here and now functioning through mindfulness practice.
Using a holistic approach and focusing on the client's strengths and insights, the journey towards wholeness begins. I offer psychoanalytic psychotherapy and psychoanalysis for individuals, teens and couples. I work collaboratively with you to develop a deeper understanding of yourself, resolve personal and interpersonal conflicts, and improve your mood and behavior in a private, respectful setting.
I help you to heal from traumatic and abusive situations.
My family work includes child therapy, families in transitions, parenting and child development, parent-teen dy, divorce mediation, and couples therapy. Are you tired of facing the same struggle, over and over again?
The same marriage problems You've tried to feel better - to improve things - but nothing ever changes and you're right back where you started. I can help. I specialize in helping people to leave behind the struggles, patterns and habits that keep their lives stuck on repeat, opening the door to a life of connection, wholeness and peace.
Hello, thank you for taking the time to see if I am a good fit for you as a therapist. Helping people discover their own solutions to improve their lives is truly rewarding for me. I will help you find your path to these solutions. I offer a safe and accepting space in which we explore the issues that challenge you in the present and how that may relate to emotional burdens of the past. Together we work to heal old wounds so that they no longer negatively impact decisions, relationships, or patterns of behaviors in your present life.
Many people experience a deep sense of longing often described as a feeling of emptiness. What we use to fix or Housewives seeking sex Aptos California 95003 that emptiness can begin addictive processes like alcoholism, love addiction, and codependency. My approach is to meet that longing with compassion, understanding and love. Often the problem that causes us discomfort is an old way of coping that a part of us believes we need. Together we find the meaning that is generating or keeping the presenting symptom or problem in place and then move to swiftly create positive lasting change.
My down-to-earth and non-judgmental style will help you talk freely about your concerns and hopes. Whether your problem is with your child, your partneryour boss or yourself, I can help you sort it all out so you feel your life is back on track again. Office is near:. Is your family life chaotic and stressful? Are you worried about your teenager's moods, or behaviors? Or maybe you're seeking support to overcome barriers and grow into the person you want to be?
While these problems and challenges are part of everyday normal life, many of us could use some help navigating our way through them. My work is anchored in a strength-based philosophy.
I will partner with you to create a personalized approach that accesses your strengths, honors your unique needs and works towards change in a focused, yet compassionate manner. Welcome to my practice, Attachment Center of Monterey Bay. My focus is on your care and successful outcomes by providing a safe, warm, non-judgemental environment for change, growth, and healing.
My approach integrates research-validated, attachment-informed, brain-based treatment with other effective modalities including mindfulness, cognitive behavioral, and family systems therapies. In addition to many years of clinical and parenting experiences, I actively and regularly participate in continuing education and advanced training to provide you with the best treatment possible. Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships?
Does each day feel like too much to handle? Take the first step toward making positive change in your life by calling to schedule an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction.
I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples in welcoming, comfortable offices, Monday through Friday. I am committed to the process of helping people discover and integrate the deeper personal truths which underlie symptoms and issues.
I invite clients to be endlessly curious and to do "detective work" with me, seeking to understand the clues offered by their own psyches.Housewives seeking sex Aptos California 95003
email: [email protected] - phone:(832) 100-2261 x 7060
Male Therapists in Aptos, CA